For metric, you simply work out your height in centimetre-squared, then use this number to divide your weight in kilograms (weight ÷ height²). For imperial, work out your height (in inches) and
If a person weighs 75 kilograms and is 1.75 meters tall, you would calculate the BMI as follows: Start by calculating the meters squared. Using this example, it would be 1.75 x 1.75 = 3.06 m2. Next, divide the weight in kilograms by the meters squared result. Using this, example it would be 75 ÷ 3.06 = 24.5 BMI.
Taking those healthy weight gain numbers into account, if she gained 35 pounds during pregnancy she should lose about 20 to 25 pounds a short time after giving birth, leaving her postpartum weight at about 150 pounds or about 10 pounds over her healthy body weight.
2580 x 0.40 (carbohydrates) = 1,032 calories. 2580 x 0.20 (fat) = 516 calories. Total: 2,580 calories. To identify your specific macro amounts, divide each according to the calories per gram. As a
By inputting your gender, current weight, height, age and activity level, this calculator will help you estimate your BMR to determine how many calories you need. Female. Male. Weight in pounds 3 days ago · Weight, food and exercise logging tool to manage your health $70/mo or $209/year with alternate options available Over 45 million downloads and 45k+ 5-star reviews

Use the tool on this page to calculate your BMI. Having a BMI higher than 24.9 may mean you are overweight. Note that these are approximate values, and they are intended to be used only as a rough guide. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. You may also wish to contact the RUSH Center

Unfortunately, there's no one-size-fits-all plan. Our calculator uses the Mifflin-St. Jeor equation to accurately determine the ideal macros to help you reach your health goals. This equation requires your age, gender, weight, and height to calculate the correct calorie intake for your particular physique.
To calculate your ideal body weight, you can use the Devine formula. Devine formula for man: 50.0 kg + 2.3 kg for every inch over 5 feet. Devine formula for women: 45.5 kg + 2.3 kg for every inch over 5 feet. The Devine formula only requires your height. Adult Horse Weight Calculator. The most accurate way to determine a horse’s weight is by weighing him on a scale. However, you can estimate a horse’s weight (to calculate proper amounts of
In order to calculate your "ideal" body measurements you'll need: Height. Wrist site. Ankle size. Head size (measure around at forehead height) Pelvis size (the widest part of your pelvis) Knee size. You can get these measurements from using a tape measure to measure each body part.
A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person
To maintain a healthy weight, your energy IN and OUT don’t have to balance exactly every day. It’s the balance over time that helps you maintain a healthy weight. You can reach and maintain a healthy weight if you: Follow a healthy diet, and if you are overweight or obese, reduce your daily intake by 500 calories for weight loss

Body mass index (BMI) is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have. Healthcare providers calculate BMI by using weight in kilograms (kg) divided by the square of height in meters (m2). In most people, BMI correlates to body fat — the higher the number, the more

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    • how to figure out your healthy weight